Those who have to like for strong coffee, then they will surely love the Blue Mountain Coffee. Cultivated in extreme conditions and roasted using strict methods, Jamaican Blue Mountain Coffee is known for their mild flavour and lack of bitterness. While the Jamaican coffee has grown in popularity over the decades, it is the most sought type by espresso companies, cafeterias and also households. That is not only because of its great taste but a myriad of health benefits. Here, take a look at the some of them to have an idea of what wonders a strong coffee can do to your health.

#1 Gives energy and helps fight diseases

A cup of strong coffee bears a lot of nutrients and vitamins. Besides, there are tons of antioxidants which help in detoxifying the body of the consumers. The caffeine has been a great influence on the immune system and has the ability to ward off diseases. It blocks all the pathways that inflammatory molecules.

#2 Helps burn fat

Caffeine also affects the metabolism of the body and results in the rise in the oxidation of fatty acids in the body. It helps the drinkers with the appetite suppression, which means they feel less hungry and will eventually eat less.

#3 Stimulates brain function

The Blue Mountain Coffee of Jamaica will not only keep you awake but will also help your brain function more. Its caffeine acts as a pure stimulant and restricts certain functions so that the neural brain functioning is accelerated. Thus, one cup of coffee will let you think better, react on situations promptly, take decisions and strengthens memory and cognitive activities.

#4 Lowers the risk of Diabetes

According to researchers, strong coffee helps fight the two kinds of diabetes if one drinks 3-4 cups of coffee daily. Approximately, it reduces the chances of diabetes by 22-24%.

#5 Prevents Alzheimer's disease

Evidence and studies have also proved that strong coffee drinkers who drink 3-4 cups habitually every day tend to suffer less from Alzheimer's disease due to its caffeine content.

#6 Lowers the risk of Cancer

Even if it was once claimed that coffee is a carcinogen, recent studies have shown that it actually lowers down the risks of cancers.Regular drinkers of strong and quality coffee have near about 40% of fewer risks to develop any kind of cancers, especially skin, liver and prostate.

Well, the list does not end here! There are more benefits of health, revolving the strong coffee. And, Jamaican coffee surely counts in. So, the next time anyone asks you why you drink so much of coffee, or why you are an addicted drinker? Show them these benefits.

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4 Things That Make a Good Coffee Shop

I have traveled all over the country. And with every place I've visited, I've sipped on my favorite beverage, coffee, in many different coffee shops. I have never been a person to just stop at the nearest coffee chain for my coffee fix either. I've always been one to look for the "mom and pop" type coffee place. The places whose character is formed by the owners, staff and those who frequent the shop.

Below are the top four things I think create a coffee shop's character and make it what it is.

Music

To me, music can impact anything. Your mood, your energy, and well, your coffee shop. Music can greatly enhance or totally destroy the vibe of a cafe. I feel like a coffee shop should be consistent in the type of music it plays to its customers. If it plays calming acoustic music one day, but dance music the next, customers may not know what to expect. While variety can be a great thing, attracting a consistent type of customer base might not work out so well if a shop's music is too diverse. A perfect example of not being consistent is when one of my favorite coffee shops played electronic music consistently and then one day blared vulgar rap music. I had to leave so I could get my work done.

Staff

A friendly staff is super important. My everyday shop is about 50% related to the fact that I know the staff and feel comfortable at the shop. They know my name, what I drink and all about me.

Atmosphere

The atmosphere of a shop is everything. It's created by the people in it, the music, the shop's design and the art on the wall. All of these things work together create an energy and a vibe. Personally, I like consistency. Also, I like a combination of coziness with an eclectic feel. Pictures, paintings, and displays of collectibles are some of my favorites. Also, here's one that's important, temperature. One of the most popular coffee chains I can think of seems to want to freeze their customers out by jacking up the air conditioner. That's a great way to ruin everything.

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Coffee lovers have two options regular or specialty. What is different in specialty coffee that regular one does not have and why do people care?

The journey of a coffee bean is a long and complicated one. The coffee bean goes through a number of stages during which it is ruined our tuned into a flavourful coffee. The ruined bean could turn a whole coffee container taste like bitter urine. Yes, you read it right.

Let's make it clear, in the present world; the regular coffee is just a bad quality produced coffee which lacks transparency and sustainability. As a result it gives you an unpleasant coffee experience with its bad taste and not so out-of -this-world-feeling. On the other hand, specialty coffee guarantees the quality throughout the stages of production from bean to cup.

Moreover, the specialty coffee is good for you in many ways besides its taste. You have possibly gone through studies regarding health benefits of coffee from reduced risk of various cancers, Alzheimer's, dementia to diabetes. On the other hand, drinking regular coffee can lead to worst side effects which affect your body from head to toe.

So how would you choose your coffee now? How would you know if you are having a regular or the specialty coffee? There is only one way to understand this and that is the comprehension of the production details of the coffee from its seeding to brewing.

Growth and Processing

It starts with a coffee bean, the same seed that your coffee is brewed from. Initially an unprocessed coffee bean is planted which has to be of supreme quality which has to be planted in the right time at the right place for the production of supreme quality coffee. There are two groups of coffee Robusta and Softer Arabica, but they are easy to grow. Generally, all the types of specialty coffee are produced by top quality seeds of Arabica.

After three to four years, the coffee tree gives its first fruit i.e. coffee beans which can be harvested. Generally, coffee beans are picked by hands through selective pick or strip pick. Strip picking is done quickly but it involves picking all the berries of the trees simultaneously. Selective pick is more time consuming but results are better as only the beans that are near ripeness are picked and raw beans are left.

After the stage of picking comes the stage of processing. This has to be done as quickly as possible to avoid spoilage. There are three ways to process the coffee beans, Wet, Semi & Dry

In the dry method, we spread coffee beans to dry them out into a larger surface under the sun. In the wet method, the coffee beans pulp is removed and we keep the beans to ferment in the tanks. After that we wash them with water. This is the most crucial stage of processing where most of the mistakes are made. Bad fermenting and washing can result in bad bitter taste of the coffee which cannot be removed later.

After drying the coffee beans, we separate them by weight and size. In this process, we 

remove all the bad colour and damaged seeds. It is important to remove the bad quality bean as it can ruin your whole coffee with adding sour vinegar like taste. After separation, the green coffee beans are kept ion sisal or jute bags to be shipped for roasting.

roasting

When the coffee beans arrive for roasting, we test them for the colour. The taster also known as the cupper details the quality. Right after visual approvals the roasting, smelling, brewing, slurping and quality test is done which is again approved by cupper to start the roasting of the rest of the beans.

We roast bean at around 230-260 degrees celsius. We keep the beans moving while they are roasted. When the inner temperature is reached to 230 Degrees, the beans' oil emerges. The beans change the colour from green to brown and the coffee beans reaches to the highest level of aroma. After the completion of the process, the beans are set to cool down through air or water. Now the beans are ready to be brewed for 2-30 days as the aroma begins to fade after that. Higher quality specialty coffee is most of the time gives excellent tastes even after the given time but the regular coffee is hopeless.

Grinding And Brewing

The beans can be bought in whole shape or we can get them grinded. Although grinded beans make a huge difference while extracting all the flavour within no time for a perfect cup of coffee. We grind the beans finer for espresso and keep them coarse for filtered brewing.

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14 Best Uses of Coffee Grounds

Is there such a thing as truly useless refuse? I would think not, particularly in light of the wealth of information on how to reuse things of little value. Things that most people undervalue, for example, glass, lumber, wood pulp, paper, used rubber tires, and in the scope of this article. I guess it truly is a case of one man's trash is another man's treasure. As it turns out, this treasure, in this case, used coffee grounds, can be put to more than one use, in fact, I can list 15 uses right now.

1. Insect control

Insect control - There is currently an online meme going around that spraying used coffee grounds on your plants and skin will repel mosquitoes, particularly ones that carry Zika Virus. There is in fact no scientific literature to demonstrate this, although there is some evidence research-wise that spraying coffee and used coffee grounds on mosquito breeding sites inhibited the embryogenesis of mosquito larvae, and thus significantly reduced the number of mosquito larvae that successfully matured into adults.

2. Fertilizer

For plants that like acidic soil, such as hydrangeas, rhododendrons, camellias, roses, blueberries, magnolia trees, etc. Used coffee ground can serve as a source of excellent fertilizer. Some flowers will even change colors depending on the pH level of the surrounding soil, so put the blue in your hydrangea bloom, with used coffee grounds!

3. Carrots and radish growth

Carrots and radishes work great with used coffee grounds. Sprinkling the latter onto the former before planting will help the little seedlings grow faster and provide an extra boost when they are just germinating, you are sure to reap bigger produce as a result. A literal example of reaping what you sow!

4. Growing your own mushrooms

Do you like to eat mushrooms? They can be quite the delicacy. Certain types of mushrooms are amenable to being grown in containers filled with used coffee grounds. For example, the pearl oyster mushrooms. Grow your own 'shrooms today and become a spore farmer!

5. Clean your fireplace

Clean your fireplace. Adding some damp coffee grounds to your fireplace will enable you to sweep all the ash away without creating a billowing cloud of dust.

6. Deodorize your fridge

Does your fridge smell like a garbage dump? Use it to keep it smelling fresh and pristine. Works even better than baking soda.

7. Pet anti-flea bath

Add some coffee grounds to your dog or cat's shampoo to deliver a flea repellent flea bath.

8. Strip hair buildup

Adding some to your shampoo or conditioner can strip oil and other buildup from your hair.

9. Remove eye bags

It can help you in other ways in the mornings too. In this case they can be used to reduce the dark circles under your eyes.

10. "Salting" the street

Caught in a snow storm? Reduce your chances of getting snowed in by using coffee grounds to "salt" the roads and sidewalks. Used coffee grounds make for great gravel and the acidic content helps to burns through the ice faster.

11. Make garbage disposal cleaners

Did you know you can make garbage disposal cleaners using it? You can make them using just the coffee grounds, epsom salt, baking soda, a little vinegar, and maybe a little vanilla.

12. Unclogging your drain

It can also be used to unclog your drain. All that's needed is boiling water, a little dish soap, and the used coffee grounds. Just 3 drops of dish soap, a pot of boiling water, and the grounds will cleanse the drain of grease and clogs.

13. Get rid of odors

It can be used to get rid of odors after chopping up foul smelling things. Just rub them on your hands and wash afterwards. The grounds will neutralize the odor.

14. Pan cleaning

Do you have caked-on dirt on your pans? If so, some coffee grounds sprinkled on a rag will remove them easily, just don't use it on ceramic dishes and other types that stain easily.

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Types of Coffee Drinks

Gone are those days when people used to ask for coffee only. Now they take names of coffee as they are aware of different tastes that coffee has to offer them. As we all know that through different brewing method we get different taste of coffee and thus we are capable of creating different flavours ranging from lattes to cappuccinos, mochas and breves. The taste of the coffee is highly dependent on ratios with milk and other ingredients of flavours. There are indefinite combinations of varieties of coffee drinks that you can customize to the tastes of your customers.

In the following section, we have discussed some of the famous and notable tastes of coffee drinks

1. Black Coffee

The name of the coffee says it all. This coffee is served without milk and sugar. People who prefer strong taste in coffee prefer black coffee the most.

2. Espresso

This drink does not contain milk. This is a strong concentration of coffee beans made by espresso machines with the forced stream of hot water through coffee beans with pressure. Espresso has become a foundation of many flavours of the coffee.

3. Black Eye

This is an American style drip coffee served with a shot of espresso. This coffee is an eye-opener as it is strong in taste.

4. Americano

Americano is served with a single espresso shot with a hot cup of water. It is a diluted form of espresso shot as we mix water with a shot of espresso.

5. Breve

It is a combination of latte coffee served with half milk and half cream instead of whole milk. It is an American style latte coffee.

6. Mocha Cafe

This is also called mocaccino. This is a combination drink which includes an espresso shot, chocolate syrup or powder and steamed milk. This coffee is preferred by chocolate and coffee lovers both as it is a chocolate flavour variant latte.

7. Cappuccino

Cappuccino is an Italian variant coffee drink which is served with espresso shots, foamed milk and steamed milk. This drink has a frosty lather on the top. This coffee is famous for art work too. This variant can be served with coffee or cinnamon artwork on the top of a coffee mug.

8. Cafe Latte

This variant is made with one shot if espresso and three shots of steamed milk with froth on the top.

9. Chai Latte

It is a combination of tea and coffee. Chai latte includes one shot of tea mixed with one shot of espresso.

10. Cafe au Lait

This drink is made with 1:1 ratio of espresso or brewed coffee shot with steamed milk.

11. Cortado

This is a Spanish variant of a coffee drink. This type of drink is made with steamed milk and espresso shot in equal ratio. This is done to reduce the acidity of the coffee.

12. Frappe

It is a cold drink like milkshake. This drink is made with cold espresso shot sugar and milk with other flavours blended into a thicker frosty drink.

13. Iced Coffee

It is either an iced latte or iced mocha. This is a brewed shot served with sugar, milk and ice or ice-cream.

14. Irish Coffee

It is a cocktail drink containing a shot of brewed coffee, Irish whiskey, sugar and cream.

15. Macchiato

This is a spotted or stained coffee. This drink is made with 4:1 ratio of espresso and milk. The milk is added as a formality to stain the coffee shade or to foam it.

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